This week’s Client Spotlight Saturday is Brooke Burlison! Brooke has been a client since 2020 and you will only see a smile on her face. She has a very positive spirit and comes in and do the work. Here’s her story:
“I started at HEALTH3 in 2020. I wanted to get back in shape and missed having interaction with people. We were just coming out of COVID lockdowns and I am now working fully remotely, so I needed the comradery for my health mentally and physically.
My most noticeable changes, aside from the amazing toning I have accomplished, has been emotionally. Coming in to get my workout in is so uplifting to me. The atmosphere, and feeling of family, along with the regular workouts, has helped me battle anxiety. I look forward to coming in and have a hard time when I miss.
My two biggest progresses are I am more lean and have less anxiety. I’ve built so much strength and toning in my upper body. I am so proud of the work I have put in there. I keep coming back for continued progress, the fun atmosphere, and it gets me OUT of my house daily.”
#LoveCareFamily #StriveForExcellence #IAmHEALTH3 #HEALTH3 #H3ALTH
