This week’s Client Spotlight Saturday is Heather Potts! She is one of the smiliest clients we have! She is a hardworker and put in the work. When she is challenged to lift a heavier weight or do another rep she accepts it with a smile on her face. Let Heather’s story inspire you!

“One of my frustrations was sometimes it felt as if I was on my journey alone. I had to be extremely self motivated and dedicated. The thing that is different about my journey this time is having others that are striving for similar goals, motivate you, cheer you on, and hold yourself accountable is very encouraging.

Some changes I’ve seen in my journey is that I push myself harder than I have in the past when working out. It’s uncomfortable for sure, but produces results. I am leaner and most definitely stronger than I have ever been before.

I have built H3 into my daily routine. It’s a great way to start my day! If I could go back in time before I was a HEALTH3 member, I would tell myself don’t wait!”