This week’s Client Spotlight Saturday is Karley Shuluga! Karley is a wife, mother, business owner, and in her husband’s words a “bad a$$”! She’s a hardwork inside and outside the facilty. Let her story inspire you!
“The problem I had before HEALTH3 was I couldn’t lose weight no matter how many times I worked out. I was annoyed and defeated because I didn’t understand what else I could do.
What’s different about my journey this time is I’ve made it more of a lifestyle change versus a quick fix and I’m noticing I keep the weight off versus yoyo, weight loss weight gain weight loss weight gain. This time in my journey I have seen changes in my muscle definition through lifting heavier weights.
This lifestyle change I made is a great stress reliever; working out and my body feels good with the progress it is making. Plus, I have more energy. What keeps me coming back to HEALTH3 is the community and wanting to push myself to my best potential.
In the last 3 months I have dropped 5lbs, down a pants size, and my clothes fit alot better!
If I could go back in time about a year ago I would tell myself it’s going to be hard, but don’t stop and you will be so happy with the outcome and you don’t want to look back into that year and think what if.”
