This week’s Client Spotlight Saturday is Melissa Reitzel. She’s a wife, mother, career driven, and social butterfly. She’s been a client since January of this year and she works hard even with a chronic back condition. She doesn’t allow her condition to be an excuse on not improving her health. She uses it as inspiration to improve her health; not only for herself, yet for her family too. Let’s her story inspire you!
Before HEALTH3, my problem was that I found it very hard to stay consistent. Between being a mom, a wife, having a career, trying to maintain a social life, and keeping up with everything in between… Life was just too busy and it was very easy to put my own health on the back burner. I did many things, but my frustrations grew because I couldn’t stay consistent. I hit a turning point when I was diagnosed with a chronic pain condition. I have pain everyday and after years of it, I was finally fed up. Cleaning up my diet, stretching, and exercising has done wonders physically, mentally, and emotionally.
What’s different about my journey this time is I stay consistent not just physcially, mentally too. Some days I crush the workout and others I have to modify everything and ice after BUT, I keep moving and that is the best medicine. My life is impacted greatly because I am not in as much pain, I look better, I feel better, and I am overall just better.
What I love most about HEALTH3 is I show up and everything is planned out for me. The coaches create a high energy atmosphere, push you at every step, and out of your comfort zone. Those two are big reasons why I keep coming back.
From January 2nd, 2022 – April 2nd, 2022 I have lost 13lbs and 5 inches off my waist! The best part is seeing the hard work showing and being excited to keep moving forward. While my before pictures are not flattering they remind me how far I have come.
